What is one key way to reduce exposure to water or foodborne parasites?

Employing reliable water sources is essential in reducing exposure to water or foodborne parasites. Reliable water sources are those that undergo proper treatment and monitoring to ensure safety for consumption. These sources are less likely to be contaminated with harmful microorganisms, including parasites that can pose serious health risks.

Using untreated or raw water sources can introduce various pathogens, while keeping food in unclean environments increases the risk of contamination from unsanitized surfaces or equipment. Cooking food at low temperatures may not adequately kill parasites, as most require specific temperatures to effectively eliminate any threats. Therefore, reliance on dependable and treated water sources is a fundamental practice in ensuring food and water safety.